Thursday, July 3, 2014

Lunch day 1

Today for lunch I had shredded kale salad with grilled chicken, bacon, egg, and poppy seed dressing. Had a seltz too! Bacon... I know. But it makes the kale go down real smooth! Actually this flavor combo is really good. Something about the bitter greens, salty bacon, creamy eggs, and sweet dressing together. 

Today I did a Jonathan Bailor eccentric strength workout that I got from this book (which I most definitely did not pay $43.99 for!).

I'm reading this book for extra motivation to clean up my diet. It's been around a while and this is my first time reading it. Not sure why that is. I love nutrition books! I'm such a nerd. 

My cray cray husband is very skeptical about this food journaling buisiness. He thinks it will help me to crave pizza rather than help me eat healthier. He also gets really annoyed when I take pictures of my food. SUCK IT HUSBAND I'M DOING IT ANYWAY.

Also, I def did not eat lunch in the garden. It was raining. Ok, it was drizzling... The point is, I ate it inside on the couch while watching Toddlers & Tiaras on Netflix, and I'm not ashamed of that. If I was, I def would not have put it on the internet.

Ok. That's it until dinner.

And mom, if you're reading this... take a shit. Fiber. 

Food journaling

Yo I'm getting mad fat so I'm going to start food journaling. It works for other people so maybe it will work for me. Here's my breakfast: vanilla greek yogurt, blueberries, an egg, and iced coffee with cream. Word to yo coffee.